Loving MEI have been slowly working on me. I posted yesterday about how I am trying to not be a slug at home. I have been working on the inside also.
Since the beginning of 2009 I have been listening to these podcasts that I am getting a lot out of. It's called
Inside Out Weight Loss. They are giving me tools to deal with me and how to improve myself and make the correct choices for my body and my well being. And fix the old hurts. My friends know that I have struggled with my weight nearly all my life. I have wanted to have weight loss surgery for years. For a long time I didn't pursue it, I think because I was afraid of that failing. Now with only catastrophic health insurance it is not an option. My weight struggle/food issues started early for me. I joined weight watchers (with the help of my mother) for the first time when I was just 8 years old. From that time on I felt inadequate, not a good daughter, not a good granddaughter. I remember hearing you would be so beautiful "if only" you would lose the weight. This has been on my mind a tremendous amount since Hannah turned 8 this past year. What went wrong in my childhood that food became my answer? And why is it that if I was sooo overweight that I needed WW at the tender age of 8 - why can Hannah wear the dresses that were made for me at that age and they are only a little loose. This realization has really made me wonder, was my Mothers own demented issues with food projected on me? Could I have been thinner all growing up if they had diverted the attention from the food issue to something else? I have been blessed with 2 beautiful girls that don't have the same issues with food. And I plan on keeping it that way. So I set my intention every day to eat healthy, listen to my body and hear it's needs, and move more - whether it is regimented exercise or just taking a quick walk. I set my intention to love me and allow others to love me because I am beautiful no matter what my weight is, no matter what the world thinks, I AM BEAUTIFUL!!!