Phew what a rough couple of weeks. I gained weight 2 weigh ins in a row but I am back baby! 5.4lb.s lost this week yahoooooooo!!!!!! I have really made an effort to make good choices. Like a salad at McDonald's - like who does that - I guess I do now. I Had a great meal at my grandmothers on Sunday and I filled 1/2 my plate with salad first and then had little bits of everything else. I topped with fruit for desert. I did have 1 small brownie but years past would have had me at the desert table for 1/2 hour so I am good.

I really feel like this is my time. I am going to do this - be healthy and happy.

Keep cheering me on! I need it :-)